Mindfulness & Houseplants

Hello All! This blog started off being solely about houseplants but as I have been learning through the process, that gardening and taking care of plants can be a healing and spiritual process. This year has brought on a lot of challenges and successes. I have struggled at times but as the year ends, IContinue reading “Mindfulness & Houseplants”

How Plants Can Benefit Your Mental Health

May is Mental Health Awareness Month! Did you know that plants can help with your mental health? I created a poster highlighting information on the health and mental wellness benefits I discovered on Healthline, but what are your thoughts on plants and improving your mood? Plants & Mental Health Benefits For me, I cannot help butContinue reading “How Plants Can Benefit Your Mental Health”