Goals for 2022

As we finally reach the end of 2021, it will be impossible to escape the questions wondering what your plans will be for the new year. Resolutions, ticking off trips and goals off the bucket list; the possibilities are endless! When I think of the end of the year, I think of the elements –Continue reading “Goals for 2022”

Mindfulness & Houseplants

Hello All! This blog started off being solely about houseplants but as I have been learning through the process, that gardening and taking care of plants can be a healing and spiritual process. This year has brought on a lot of challenges and successes. I have struggled at times but as the year ends, IContinue reading “Mindfulness & Houseplants”

How Plants Can Benefit Your Mental Health

May is Mental Health Awareness Month! Did you know that plants can help with your mental health? I created a poster highlighting information on the health and mental wellness benefits I discovered on Healthline, but what are your thoughts on plants and improving your mood? Plants & Mental Health Benefits For me, I cannot help butContinue reading “How Plants Can Benefit Your Mental Health”